Sprains and Strains

Magnetic Mobility bracelets use 4in1 elements to reduce the chances of pain affecting your game.

What are Sprains & Strains?

A muscle sprain or strain can also be called a pulled muscle. They occur when your muscle is overstretched or torn. This usually happens as a result of overuse, muscle fatigue (tiredness) or improper use of a muscle.

Strains and sprains can happen in any muscle, but they are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).

What causes Sprains & Strains?

An acute muscle strain is when your muscle tears suddenly and unexpectedly. These tears usually happen because of injury. This strain to the muscle is caused by:

  • Poor flexibility - not warming up properly before physical activity
  • Poor conditioning - overexertion or fatigue

It is often very easy for a muscle strain or sprain to happen. It is not always just athletes who suffer from them. A muscle strain can happen when you:

  • Slip or lose your footing
  • Jump
  • Run
  • Throw something
  • Lift something heavy
  • Lift something while in you’re in an awkward position
  • Sneeze

Muscle strain can also happen due to repetitive movements such as:

  • Sports like rowing, tennis, golf, or baseball
  • Poor posture at your desk or in your car

Symptoms of Muscle Sprain

You will normally feel a muscle strain as it occurs. Symptoms include:

  • Sudden onset of pain
  • Muscle spasms
  • Soreness
  • Stiffness
  • Weakness
  • Bruising or discoloration
  • Swelling
  • A “knotted” feeling
  • Limited range of movement

How muscle strain can affect you

The symptoms of mild to moderate muscle strains usually go away within a few weeks, however severe strains may take months to heal. A severe muscle strain is when the muscle is badly torn. This results in pain and very limited movement.

How Magnetic Mobility Bracelets can help you

Most cases of Muscle Sprain or Strain can be healed without the need for surgery. Rest, Ice, Compression and Elevation (RICE) can help. Most people end up using pain medication, but this can be harmful in the long run. A combination of rest, ice, compression, elevation, and magnetic mobility 4in1 bracelets can help to relieve the pain and start the healing process.

Magnetic Mobility strives to help you move away from pain and get back to Living Your Best Life Pain Free!

Our 4in1 Magnetic Bracelets contain:

  • Neodymium Magnets to help to relieve pain.
  • Germanium is a natural element to help the body improve healing.
  • Far Infrared Rays to reduce inflammation and increase oxygen levels.
  • Negative Ions to reduce stress and improve sleep.


All information is provided for educational purposes only. It is not intended to be a substitute for medical advice or care. Should you have any specific questions or concerns about your health, please consult your healthcare provider. Do NOT use magnetic products if you have a pacemaker, electric implants or insulin pumps. Pregnant women are advised against wearing magnets.